Convert Recordings Into Youtube Videos
These are recordings created by members who have allowed public access for others to hear and download them.

Sort On     Title 

Total:5 recordings

Title Member   Show All Text Preview
lin   00:00:27


Download MP3
By lin nan
On March 13, 2021
All in all, there are many different causes for insomnia. Anxiety, depression, or some stress can create a vicious cycle of loss of sleep. Irregular s...
See Full Text
lin   00:00:33


Download MP3
By lin nan
On March 13, 2021
2. Unhealthy habits. Various lifestyle choices can bring about sleeping problems. Keeping the brain stimulated until late in the evening will disrupt ...
See Full Text
lin   00:00:39


Download MP3
By lin nan
On March 13, 2021
3. Stress. Chronic worries keep people awake. But high pressure can cause insomnia. Removing the stress in your life is more useful than taking medica...
See Full Text
lin   00:00:38


Download MP3
By lin nan
On March 13, 2021
Psychological problems can cause loss of sleep. A combination of insomnia with anxiety, depression, or some stress can create a vicious cycle of loss ...
See Full Text
lin   00:00:38


Download MP3
By lin nan
On March 13, 2021
What is insomnia? Insomnia is a sleep disorder in which you have trouble falling asleep. You may still feel tired when you wake up in the morning. Ins...
See Full Text