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lin
00:00:27
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By lin nan
On
March 13, 2021
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All in all, there are many different causes for insomnia. Anxiety, depression, or some stress can create a vicious cycle of loss of sleep. Irregular s...
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lin
00:00:33
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By lin nan
On
March 13, 2021
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2. Unhealthy habits. Various lifestyle choices can bring about sleeping problems. Keeping the brain stimulated until late in the evening will disrupt ...
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lin
00:00:39
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By lin nan
On
March 13, 2021
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3. Stress. Chronic worries keep people awake. But high pressure can cause insomnia. Removing the stress in your life is more useful than taking medica...
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lin
00:00:38
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By lin nan
On
March 13, 2021
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Psychological problems can cause loss of sleep. A combination of insomnia with anxiety, depression, or some stress can create a vicious cycle of loss ...
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lin
00:00:38
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By lin nan
On
March 13, 2021
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What is insomnia? Insomnia is a sleep disorder in which you have trouble falling asleep. You may still feel tired when you wake up in the morning. Ins...
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